In October I set a goal of running a half marathon in one years time. I knew that I needed help with this as my weight was nearly 135kg/300lbs. I joined up at a gym and hired Luke as my personal trainer. At first I thought it was a bit frivolous to spend money on a PT, however within a few weeks of working out with Luke I could see the difference. Now 45kg/100lbs lighter, Ive met my goal of running a half marathon in less than 6 months. Luke has taught me an incredible amount about nutrition, exercising and physiology, changing my relationship with my body and with food for good. Luke’s program of weights, cardio and nutrition has given me a new outlook on life. I couldn’t recommend Luke more highly to anyone wanting to take their training to the next level.