You are 60% more likely to achieve your weight loss goals training with a partner, friend or colleague, so imagine training with a group of 15 like minded individuals all working towards their dream weight, size and body shapes.
Weight loss Boot Camp
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Small Group Personal training sessions
Mixed weight loss Bootcamps
Our Spartan Fitness training sessions combine all the benefits of Personal Training and Group Training into one. With a small group of a maximum 10 participants you receive fantastic focus, while also having other like minded members training with you to increase motivation.
I will motivate and keep you focused on the end result. If you have specific requirements like health conditions, injuries or training goals I will create a individualised fitness plan and work with you to achieve your goals.
In October I set a goal of running a half marathon in one years time. I knew that I needed help with this as my weight was nearly 135kg/300lbs. I joined up at a gym and hired Luke as my personal trainer. At first I thought it was a bit frivolous to spend money on a PT, however within a few weeks of working ...
I have been training with Luke since February 2014. When I first started training with Luke I was extremely unfit and had zero confidence. Luke has not only kept me motivated in the gym but has also helped me with my diet by advising me on foods to eat and giving me recipe ideas.