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Mixed Bootcamp

You are 60% more likely to achieve your weight loss goals training with a partner, friend or colleague, so imagine training with a group of 15 like minded individuals all working towards their dream weight, size and body shapes.

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Spartan Fitness

Our Spartan Fitness training sessions combine all the benefits of Personal Training and Group Training into one. With a small group of a maximum 10 participants you receive fantastic focus, while also having other like minded members training with you to increase motivation.

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Personal Training

I will motivate and keep you focused on the end result. If you have specific requirements like health conditions, injuries or training goals I will create a individualised fitness plan and work with you to achieve your goals.